Training on FAST TWITCH equipment enhances muscle speed, power and endurance while ensuring muscle asymmetry. Every repetition is recorded to ensure quality over quantity and maximise your training time. Each training session is for 30 minutes.
Training on FAST TWITCH equipment enhances muscle speed, power and endurance while ensuring muscle asymmetry. Every repetition is recorded to ensure quality over quantity and maximise your training time. Each training session is for 30 minutes.
